Five Ways To Get Your Kids Active This Summer

I must say, when I take a look at my nieces, I see brilliant children who are adapting so well to the fast-pace changes that take place in today’s technology. Now, these aren’t only words of a proud auntie, but when I catch a glimpse of them teaching their grandmother how to work the newestRead more

5 Things I Wish I Knew After Graduating College

Graduating college was definitely one of my proudest moments. I remember how at one point, I wasn’t even considering attending because I had my mind set on a career in music – pop music, at that (as a recording artist). My parents urged me to apply to a local school as a back-up plan, and itRead more

Growing up Anxious: How I Deal With Panic Attacks

Growing up, there were a lot of things that worried me – things that probably didn’t even phase my childhood peers. For example: I remember constantly being in a state of nervousness after school. Somehow, I always thought that I didn’t take the homework down correctly. It would be a full night of tears and telephoning various classmates to confirm (and re-confirm, ofRead more